The Basics of Collagen: What is Collagen and Why is It Important?
You’ve probably heard that collagen is beneficial, but do you know why? Collagen is an essential structural protein in the body—and the most abundant protein in the body, at that. Primarily found in fibrous tissues like ligaments, tendons, and skin, collagen also helps the structural integrity of our bones, teeth, cartilage, blood vessels, and more. Because it’s the building block for so many parts of the body, the loss of collagen can have a serious impact. As we grow older, collagen production slows. The body stops producing collagen after age 30, and from there we lose 1-2% of our collagen levels each year. The result is a loss of firmness and elasticity in the skin, along with increased fine lines, wrinkles, and dullness.
Once your collagen levels begin to drop, you may notice changes in the rest of the body as well. Your hair and nails could become more brittle. The health of your bones and teeth may begin to deteriorate. You could experience joint pain and decreased function. Collagen is responsible for a lot in the human body, so it’s important to replenish and protect our body’s collagen levels.
Why We Need Collagen: Eight Benefits of Collagen for Skin
Because collagen is a structural protein, the loss of collagen results in a loss of structure. What does that mean for your skin and body? Let’s take a look at eight ways your skin benefits from collagen.
1.It fights sagging skin.
Collagen helps keep your skin firm and elastic, so your skin is less vulnerable to sagging.
2.It minimizes the appearance of fine lines and wrinkles.
With adequate collagen levels, fine lines and wrinkles are slower to appear and less severe in depth and appearance.
3. Skin is softer and suppler.
The more collagen present in your skin, the softer and suppler it feels, making it less prone to damage, too.
4. Skin maintains hydration better.
Collagen peptides help skin hold on to moisture, helping fight dull, dry skin.
5. It helps skin maintain strength and durability.
Collagen is essential for strong and resilient skin, making it less susceptible to damage.
6. It can help the skin recover from UV damage.
UV rays break down the collagen in your skin, intensifying the effects of typical aging. Replenishing and supporting your skin’s collagen levels helps skin recover from UV damage faster.
7. It helps maintain the density of your skin’s dermis.
Collagen is responsible for helping maintain skin density. When collagen begins to wane, skin becomes thinner.
8. It could minimize the appearance of cellulite.
Thinner skin makes cellulite more apparent. Daily supplements with collagen peptides could significantly improve the look of cellulite.
How Do Collagen Supplements Support These Benefits?
To keep your skin and body strong and bouncing back, you need to maintain your collagen levels. But once you’ve reached 30, how can you combat your body’s natural depletion of collagen?
Collagen supplements are ideal for replenishing your body’s natural collagen levels, but it’s important to choose the right supplements. In their natural state, collagen molecules are too large to be absorbed into the bloodstream. Unaltered collagen doesn’t do much, but collagen that’s been hydrolyzed, or broken into tiny pieces that your digestive enzymes can break down, becomes highly bioavailable and easily absorbed.
Once collagen is broken down, it can be included in supplements that replenish your body’s collagen. With consistent use, hydrolyzed collagen supplements can improve the appearance of your skin’s elasticity, smoothness, and firmness, and increase skin hydration. With regular use, collagen peptides in these supplements also reduce the appearance of wrinkles and fine lines, leaving skin looking younger and more radiant.
Overall Health Benefits of Collagen Supplements
Collagen supplements are great for improving your skin, but do they offer other benefits? Studies show they can benefit your entire body, so whether you’re hoping to help your joints, gut, or bones, you’ll find many advantages to taking hydrolyzed collagen.
Collagen supplements help improve joint function and reduce joint pain, even relieving osteoarthritis symptoms in some studies. The amino acids in collagen reduce irritation and the collection of collagen in the joints helps them glide properly. Collagen supplements can also help reduce the symptoms of a leaky gut. Because collagen is a building block for tissue, replenishing collagen can help your intestinal wall repair itself for better intestinal function. Have you noticed breakage in your hair or nails? Loss of collagen is responsible. Replenishing your body’s collagen levels strengthens your hair and nails and gives them resiliency, just like it does your skin. There’s even evidence that collagen supplements improve the health of your bones and your heart.
Why Taut® Collagen Is the Best Choice for Your Health
Taut® Collagen offers clinically tested, high quality marine collagen peptides sourced from deep-water red snapper fish. It contains no pork, beef, or chicken and it’s also chemical, allergen, preservative, and gluten free. You can trust the purity of our marine collagen product because it’s carefully produced under environmentally friendly ISO-9001 certified production. Containing 90% Type I and 10% Type III collagen, Taut® Collagen is made with the best types of collagen for skin.
One 1.7 oz. bottle of Taut® Premium Collagen Drink contains 13,000 mg. of hydrolyzed collagen peptides, almost 2-6 times higher concentration than other brands. This high dose of liquid hydrolyzed collagen helps promote a 90%+ absorption rate to penetration the dermis and replenish and support the body’s collagen levels. Other active ingredients like vitamins C and B6, hydrolyzed elastin, CoQ10, Ceramide, hyaluronic acid, salmon milt DNA, and grape seed extract help super-charge your skin for maximum transformation.
You’ll experience skin that looks firmer, suppler and smoother, with less sagging and minimized lines and wrinkles. Experience rejuvenated, resilient skin that radiates health. Begin using Taut® Collagen daily for the best results and wake up to younger-looking skin.