Studies show squalene has:
As we age, our skin produce less hyaluronic acid and loses moisture, resulting in a loss of firmness and pliability. It has the ability to hold more moisture than any other polymer and thus can improve our skin moisture content and also strengthen the epidermis- the outer layer of our skin that acts as a barrier.
See a healthier, softer, smoother, and plumper skin.
When applied to skin, citric acid can slough off dead skin cells and speed new cell turnover. The latter promotes new skin growth that can help alleviate the appearance of age spots, acne scars, small wrinkles and areas of uneven tone and texture.
Each mask is for one time use only.
Aging is kind of a bummer, am I right?
Even though our mothers gave us the heads-up that things are going to change, we then wake up one morning (approx. age 35 for me) and realize that 1) Things HAVE changed, along with 2) Mom was right…AGAIN . And unfortunately, our skin is usually where we see the effects of aging in our bodies first. From dryness, to volume loss and fine lines, to perhaps even the oh-so-unfair adult onset acne, time has a way of wreaking havoc on our once pristine skin.
But the great news is, we can reduce these effects by nourishing our skin from the inside, out. And as a registered dietitian, I’m here to provide a few proven nutrition tips and real-life tricks, to nourish your skin to help keep it glowing and healthy for years to come.
Protecting your skin from the sun is important, no matter what time of year it is, but it’s especially vital in the summertime. While you might want to bare your skin in the summer to achieve a beautiful, sun-kissed complexion, UVA and UVB radiation from the sun can wreak havoc on your skin and cause premature aging if you aren’t careful.
UVA rays, which account for 90 to 95 percent of the UV radiation that reaches the earth, penetrate deep layers of the skin and cause tanning. UVB radiation accounts for only 5 to 10 percent of solar radiation, but it damages the epidermis, or surface layer of the skin, causing sunburn.
UVA rays cause the collagen in your skin to break down at a higher rate than normal aging . They do this by penetrating the dermis, or middle layer of the skin, and lead to the abnormal buildup of elastin. This elastin accumulates and results in the production of enzymes that break down collagen.
The more sun exposure you get, the worse the damage becomes. UV radiation also creates free radicals, which are unstable oxygen molecules that increase the number of enzymes that break down collagen. An excessive amount of free radicals in your body can also weaken your vascular system, cause poor circulation, and lead to deteriorated eye health.
You’ve probably heard of good fats and bad fats, but what about good sugars and bad sugars? Sugar is a carbohydrate that is naturally found in a variety of foods. An example of good sugar is the naturally occurring sugar found in whole foods like fruits and vegetables. This type of sugar is bundled with water, fiber, vitamins, minerals, and antioxidants. Bad sugar consists of regular table sugar or the refined stuff you find in sodas, candy, ketchup, or baked goods. The average American consumes about 22 teaspoons of sugar each day . Many of us consume sugar without even realizing it because ready-made foods, even savory ones like pasta sauce and bread, often contain sugar.
A protein found in connective tissues of our body, collagen gives our skin support and elasticity while keeping it supple and firm. Our body naturally produces the collagen it needs but production starts to decline as we age. This decline also results in our skin aging, causing fine lines, wrinkles, and skin losing firmness and elasticity.
The concept of ingesting collagen supplements to promote firmer, youthful skin originates from Japan and its now catching the attention of celebrities and beauty editors in the US and Europe. No wonder collagen supplements that promise beautiful, youthful skin are now the fastest growing anti-aging product category. As a result, there are many collagen brands and types to choose from-- but not all collagen beauty supplements are created equal.
Here are 7 tips for buying the best quality, most effective collagen beauty supplement that will benefit your skin, and help visibly reduce fine lines and wrinkles.
1. Repair, strengthen, and rejuvenate skin with collagen
Collagen is the most abundant protein in the human body. It is a major structural protein, making up about 75% of our skin. Skin with healthy collagen levels looks smooth, plump, and youthful. After the age of 25, however, collagen production slows and you start to lose approximately 1.5% of your collagen each year. The breakdown of collagen causes the skin to get thinner and leads to the formation of wrinkles.
Collagen gives the skin its strength and smooth appearance, so it’s crucial to protect and promote collagen growth. The active collagen fragments in collagen drinks are absorbed into the bloodstream and distributed throughout the body and to the skin. Skin cells called fibroblasts produce collagen.
Collagen drinks containing hydrolyzed collagen promote collagen synthesis by stimulating these fibroblasts to produce new collagen. Clinical studies shows ingesting 10,000mg a day for a period of 8 weeks help to increase skin thickness and collagen density, reduce wrinkles. See Clinical studies.
2. Hydrolyzed collagen can be absorbed into the bloodstream, and stay in the dermis of our skin
In their natural state, collagen molecules are too big to penetrate the skin’s surface, so the effectiveness of many topical collagen products is limited. Collagen molecules are also too large for your body to absorb when ingested. The process of hydrolysis breaks collagen down into fragments that are small enough for your digestive enzymes to break down completely. Hydrolyzed collagen consists of small peptides with low molecular weight that are easily digested, absorbed, and distributed throughout the body.
While traditional collagen serums only penetrate the top layer of the skin, hydrolyzed collagen is more easily absorbed by the body and can thus boost collagen in the deeper layers of the skin. A 1999 study published in the peer-reviewed medical journal Arthritis & Rheumatology showed that orally administered hydrolyzed collagen was digested and more than 90% of it was absorbed within 6 hours, with measurable accumulation in the skin and cartilage.
3. Collagen drinks are better than powder or pills
Collagen supplements come in all forms, including tablets, capsules, chewables, softgels, powders, and even marshmallows. The problem with collagen pills and powders is that they could pass through your digestive system without being broken down. Pills are also hard for some people to swallow. Moreover, they typically contain fillers, binders, stabilizers, and chelating agents, making them less potent than liquid supplements.
The secret to success with collagen supplementation is taking collagen in liquid form. Collagen drinks are absorbed into your bloodstream faster than other supplements because the collagen is already dissolved in the liquid. Collagen drinks are also a lot more convenient than pills and powders. They come ready-made in small bottles that you can easily carry in your purse, so you can drink them on the go. No messes or mixing necessary. Additionally, collagen drinks are a lot more potent than other collagen supplements, so you can get a higher dose of collagen.
4. The higher the potency, the better
While there is no recommended daily allowance for collagen, high-end supplements typically contain more than 5,000mg of collagen. For maximum results, drinking a collagen supplement with at least 7,000mg of hydrolyzed collagen is recommended. Anything less than that simply isn’t potent enough. LAC Taut® Premium Collagen drink contains 13,000mg of hydrolyzed collagen per 1.7oz bottle, which is two to six times the concentration of other collagen drink brands.
5. There’s more to collagen drink benefits than meets the eye
In the first few weeks of taking a liquid collagen supplement, you might not notice any physical differences in your skin, but skin readings would suggest otherwise. Skin graphs showing the facial images of a 60 year old woman who drank one bottle of LAC Taut® Premium Collagen every night for the first 8 nights and then every other night after that showed a noticeable increase in skin thickness and hydration levels after just four weeks. See results.
Drinking high-potency marine hydrolyzed collagen is also shown to reduce fine lines and wrinkles. Several controlled clinical studies have been performed that prove the efficacy and benefits of collagen peptides in the reduction of wrinkles. A study conducted by Rousselot SAS France showed a 30% decrease in the formation of deep wrinkles after supplementation with 10g of hydrolyzed collagen. In another study published in the journal Clinical Interventions in Aging, daily supplementation with 1g of hydrolyzed collagen for 12 weeks led to a significant reduction in skin dryness and wrinkles. The authors of the study suggested that dietary supplementation with hydrolyzed collagen can physiologically counteract natural and photo-aging processes. Hydrolyzed collagen is an important weapon in the fight against wrinkles and aging skin.
So the question is "Can we drink our wrinkles away?"
Yes we can!
Drink Your Way to Firmer Younger-Looking Skin with Taut® Collagen
LAC Taut® Premium Collagen drink contains 13,000mg marine hydrolyzed collagen with active ingredients that work together synergistically to make your skin look younger and healthier while boosting hydration and elasticity. In addition to hydrolyzed marine collagen, LAC Taut® Premium Collagen contains key ingredients like hyaluronic acid, chondroitin sulfate, Vitamin C, and Co10. The drink contains collagen peptides that can be readily absorbed and penetrate the dermis layer of the skin to produce new collagen. Drink one bottle a day for three weeks to see the most intense, visible results.
Collagen masks have been popular in East Asia for years, but they’re starting to receive recognition around the globe. Made with cloth drenched in hydrolyzed collagen and other anti-aging ingredients, collagen masks are like super food for your face. By using them on a regular basis, you can make your skin smooth and supple while reducing the signs of aging, all in a matter of minutes.There are a number of ways to increase your skin’s collagen production, but one of the most convenient and effective way is by using a collagen mask. Applying the mask is quick and easy, but the benefits are immense.
Collagen supplements and skincare products derive collagen from four main sources: bovine (cows), porcine (pigs), chicken collagen and fish (marine) collagen. Bovine, porcine and chicken collagen are cheaper and more common than fish (marine) collagen.
Collagen from cows, pigs and chickens are extracted from their skin, tendons and cartilage. They are mainly Type II collagen (for joints and tendons) and very little Type I.
Fish collagen, also known as ‘ marine collagen ’, is extracted from either the meat or scales of cold sea fish and is primarily Type I and Type III collagen.
Fish collagen has been shown to have superior “ bioavailability ”: the rate at which it is absorbed into the blood stream through our intestinal wall. This means that fish (marine) collagen enters the bloodstream more quickly than other types of collagen, so it is the best source of collagen for your skin.
In fact, fish (marine) collagen is up to 1.5 times more absorbent than bovine, porcine or chicken collagen, because of its optimum (low) molecular weight. Fish (marine) collagen is also the right type of collagen (Type I&III) needed for the building blocks of our skin.
Collagen supplements are anti-aging products that help improve the appearance of your skin. A protein found in connective tissues of your body, collagen gives your skin support and elasticity while keeping it supple and firm. Collagen also makes your hair and nails strong and shiny. Collagen is one of the main building blocks of your body, comprising approximately 30% of your total body protein and 75% of your skin. Your body naturally produces the collagen it needs but production starts to decline as you age.
There are 28 different types of collagen in the body. The three types of collagen that you’ll find in skincare products are type I, type II, and type III collagen. Type I is the most common type of collagen and it is also the strongest. Type I collagen makes up 95% of the dermis layer of your skin. Type II collagen is less common and is one of the main components of cartilage. Type II collagen supplements are typically used to support joint health. Along with type I collagen, type III collagen is found in the skin. Type III collagen is abundant in children and is what makes their skin so plump and elastic. As you age, type III collagen is eventually synthesized into the stiffer Type I collagen.
Are you wondering how to get rid of your zits? While there are a number of over-the-counter remedies available for acne, many times breakouts persist even after treatment. Once you get rid of one zit, acne may continue to crop up, making you feel like an insecure teenager again.
A surprisingly effective way to treat acne is with hydrolyzed collagen. We’ve received feedback from Taut® customers who have purchased Taut® Premium Collagen Drinks that their acne has gone away and the scars have faded. This new discovery from customers have prompted us to dig further into the science of hydrolyzed collagen and its power to heal acne from the inside of our skin.
Are you concern with thinning hair or hair loss? You are not alone.
Besides wrinkles and sagging skin, hair loss and thinning hair are the biggest concern for women and men.
What you should know is, everyone sheds hair to some degree, but if you feel like your hair is shedding at an abnormal rate, you might be suffering from hair loss.
Contrary to popular belief, hair loss is not a disease that only affects the guys. Women actually make up 40% of hair loss sufferers, according to the American Hair Loss Association . Hair loss can be absolutely devastating for women. Losing your crowning glory may make you feel unattractive and hurt your self-esteem.
Collagen drinks are a boon for hair loss sufferers who are looking for ways to combat shedding and grow thicker, fuller hair.
Collagen production in your body starts to decline as you age, and this makes your hair more vulnerable to breakage and loss. Taking a collagen supplement can help to replace lost collagen and increase your body’s hair-building proteins.
The Difference Between Hair Shedding and Hair Loss
It’s normal to shed between 50 and 100 hairs per day. If you’ve been noticing more hairs on your hairbrush or pillow than usual, you might be suffering from telogen effluvium, which is characterized by excessive hair shedding. There are various factors that can cause telogen effluvium , including the following:
In most cases, your hair starts to grow back a few months after the stressful event has passed. Within six to nine months, the hair regains its usual thickness. This type of hair shedding is different from hair loss, which occurs when your hair stops growing altogether. The most common causes of hair loss include the following:
Some medications and treatments
If you’re suffering from hair loss, your hair will not grow back until you address the underlying cause.
The good news is, you can help prevent and treat hair loss by making a collagen supplement a part of
your daily regimen.
The Connection Between Collagen and Hair Loss
In February of 2016, a team of researchers in Japan discovered that decreasing collagen levels near hair follicle stem cells is linked to hair loss. The lack of this particular type of collagen, type XVII collagen, leads to the damage of hair follicle DNA. Scientists observed this phenomenon in mice that were 18 months old, which is the age at which mice start to lose their hair. Older mice have fewer, thinner hair follicles than younger mice. The study showed that hair loss was less common in aging mice that continued to produce collagen.
In mice that lack type XVII collagen, the damaged stem cells turn into skin cells and are sloughed off like dandruff. This leads to hair follicle shrinkage and hair loss. Scientists believe that the same mechanism applies to humans.
In a separate study of the human scalp, the Japanese researchers found that the hair follicles of women in their 50s and older were smaller than the hair follicles of women in their 30s and 40s. Scientists are excited about these findings because it could help them find the cure for baldness.
Collagen: The Secret Ingredient Offering Hope for Hair Loss
Collagen is well known for helping to restore a youthful complexion , but its benefits are more than skin deep. Collagen is a naturally occurring protein in the body that is essential to healthy skin, hair, and nails. Collagen is the building block of the hair and surrounds each strand, so it is key to your hair’s quality and structurally reinforces it.
Hair is primarily made up of keratin protein , which your body produces most effectively when the blood supplies amino acids. To increase the supply of amino acids in your blood, you can take collagen supplements, which are absorbed into your small intestine. Hair follicle cells use these amino acids to produce keratin protein.
Collagen also increases blood circulation in your body. An increase in blood flow to your scalp is a great way to promote scalp and hair health. It ensures that your hair follicles get the nutrients they need and helps your hair grow faster.
As you age, your hair may become dry and coarse. Collagen can be used to treat dry, brittle hair by increasing the hair’s moisture levels and repairing split ends. Collagen can also reduce the appearance of gray hairs.
Prevent Hair Loss and Make Your Hair Thicker with a Collagen Drink
Taut Premium 13,000mg hydrolyze Collagen is formulated with patented technology and anti-aging ingredients most effective for delivering into the dermis layer of our skin, and kick-start the rebuilding process.
Within just weeks, you too can experience thicker fuller hair, youthful skin, and stronger nails with Taut Premium Collagen .
Anyone who’s interested in maintaining a youthful complexion and reducing wrinkles has likely heard of collagen supplements. Collagen is a protein that serves as a key building block in connective animal tissue. It is the most abundant protein in the human body.
The dermis, or inner layer of the skin, is made up of mostly collagen, which gives the skin its resilience, strength, and texture. Aging leads to the breakdown of collagen, causing wrinkles, sagging skin, and rough texture. By the time we reach 30 years of age, we stop producing collagen and our body loses collagen at a rate of 1-2% each year.
There are two types of supplements that stimulate collagen growth for skin: collagen builders consisting of key essential amino acids and ingestible hydrolyzed collagen.
Skin discolorations, such as age spots, blemishes and acne scars can be frustrating, making us add filter to all of our selfies. (Butterfly crowns, anyone?)
The skin goes through many changes throughout a person’s life, from the acne-riddled teen years to the middle aged with age spots dotting skin everywhere. There are many elements that affect our skin and can stem from both genetics and external factors, such as sun exposure, while scars, spots or discolorations can appear over time.
Most skin discolorations, freckles and age spots are not harmful, even though they can be maddening. But even though most skin discolorations may be harmless, it is important to contact a dermatologist if you notice any new, irregularly shaped or rapidly growing moles or other discolorations.