The holiday season is over and new year's resolutions for 2021 are already in full swing. From new eating habits to increasing your step count, and spending more time with family, resolution ideas are endless. But, while you may want to create your own secret list of resolutions, we highly recommend you share your goals with those closest to you. Yes, you'll probably reach your goals on your own but if no one knows what you're trying to achieve you won't have your usual group of cheerleaders motivating you towards the finish line.
Not sure where to start?
In this article, we’ve created an awesome new year’s resolution list packed with a mound of ideas that you will love, no matter what your personality and preferences!
From beauty resolution ideas and investing in the right skincare products to learning a new language, honing in on your cooking skills, and even adopting a pet, 2021 is the year for you to sparkle and shine.
But, before we can jump into our long list of great new years resolutions, let’s take a look at what a new year resolution truly is:
What Is a New Year’s Resolution?
The meaning of a new year’s resolution is in the name. It’s a resolution or promise that someone makes to themselves for the new year before having one last blow out on new year's eve. The aim of these new year goals is to commit to a change that will improve your quality of life - something you’ve been meaning to do but just haven’t gotten around to yet.
Some people make the resolution to change a bad habit, like eating less junk food or quitting smoking. Others take it as an opportunity to try a new hobby or even make personal changes to their daily routine in order to live a more fulfilling life.
Many don't believe in new years resolutions because they seem like a set up for disappointment. And, in fairness, we're only human so, it's normal to have some off days and it's part of human nature to make wild promises that we struggle to keep. The key is to choose a realistic goal that you can stick to. In truth, the best resolution for you will depend on what you want to get from your life. But, to help you on your way, we’ve created this list:
30 New Years Resolutions You May Just Be Able to Stick to!
Thousands of people across the world commit the new year resolutions they just can’t stick to. These high expectations are what set them up for failure so, it’s important that you choose meaningful new years goals that you know you’ll be able to commit to no matter what because let's face it, it will most likely bring you joy, happiness, and improve your overall well-being.
Here are 30 resolutions we’ve come up with to make your job that little bit easier:
Are you one of those people that just wakes up in the morning, slaps on some clothes, and rushes out of the front door with just a coffee and purse in hand? Well, this high human stress, low self-care routine could actually be making you look years older! And, if it hasn’t already, trust us, it’ll eventually catch up with you.
Yes, a good morning routine is important but, when it comes to matters of the skin, you’re going to want to pay much better attention to your routine if you want to reach your goals - especially if you’re coming out of your teens into your twenties and beyond.
Some of the best new years resolutions are focused on skincare. That's because healthy skin is often a sign of a healthy body. And, the key to having the correct skincare routine is to use the best products.
A Recovery Serum Could Be a Great Place to Start Your New Years Resolution
Our Taut Intensive Recovery Face Serum is the perfect place to start for anyone wanting to repair stressed, environmentally-damaged human skin while also reinforcing the skin barrier. This potent antioxidant serum is ideal if your goal is to achieve smooth and beautiful skin. Made with seven powerful botanical herbal extracts, all ingredients have been carefully chosen for their ability to promote firmness, clarity, and skin radiance that your makeup can’t.
Great for all skin types, our Taut Intensive Recovery Serum works as an antioxidant and anti-inflammatory, giving your skin the extra support it deserves.
2- Start Exercising More Regularly
The benefits of moving your body are virtually endless. Yes, you may shed a few pounds but the truth is, you can get excited about so much more than weight loss goals when it comes to exercise.
Exercise such as increasing your step count or going for a jog can do everything from making you feel happier to strengthening your muscles and bones, and even increasing your energy levels. You’ll also find that those extra digits on your step count help you sleep better and you’ll reduce your risk of developing a chronic disease.
Plus, exercise does wonders for your skin! In fact, in a study from 2021, it was said that exercise actually regulates skin metabolism and aging.1
You read that correctly. Exercise will boost your body’s natural production of cell-protecting antioxidants. Moving your body stimulates blood flow to your dermis, delaying the early signs of aging skin like fine lines and wrinkles so make sure to get your sweat on regularly.
The key, however, is to work out smart not hard. Too much high-intensity exercise can contribute to oxidative damage which deteriorates your skin. Instead, make sure to get in 30 minutes a day of running, cycling, interval training, weight training, yoga, or even a higher step count to keep your body moving.
3- Switch Up Your Car for Your Feet to Increase Your Step Count
One way to get your sweat on is to ditch your car keys and swap them in for your most comfortable pair of trainers. That’s right, stop driving everywhere and walk whenever possible. In simple terms, make sure to add boosting your step count to your list of new year's resolutions.
You could start reaching your step goals by making it a tradition to walk to work a few times a week. If that’s not in your remit, think of walking more. You could walk to your local store to do your groceries instead of driving to the supermarket, for example. Aside from boosting your step count, you’ll be supporting a local business and reducing your carbon footprint - it’s a win-win for everyone!
If you’ve opted for a countryside cottage and you don’t have anything within walking distance just put on your trainers and step out of your front door. Getting fresh air and time away from your screens will give you the energy boost you need to be more productive in the long run, allowing you to reach your new lifestyle goals.
4- Experiment With a Few New Foods
Are you one of those people that "lives to eat" or "eats to live"? Whether you love food and cooking or not, it’s normal to find yourself in a bit of a culinary rut. If you’ve noticed that you’ve been eating the same meals day-in, day-out, it’s about time you started mixing things up with a few new recipes.
A lot of good new year's resolutions are based around food. From eating healthier to eating less and even to upping your calorie intake, most people want to lose weight or meal plan in a more healthy way. But, whether you want to eat healthier or not, we’re taking a different approach to this resolution. Instead, we’d like you to get more creative in the kitchen by cooking something new, even if it's just a few times a week.
Instead of your typical spaghetti bolognese, make some tasty meatballs with zucchini or carrot noodles. Instead of a bland baked chicken breast with salt and pepper, cut it into strips and add it to a lemon and coconut sauce with some brown rice, and a few healthy greens. There are thousands of recipes online that can help you get back to your love for cooking. (Hint: Pinterest is our go-to!)
Aside from reigniting your love for cooking and food, experimenting with new foods and recipes will ensure that you get plenty of variety in your diet, providing you with the nutrients you need to keep your skin, hair, nails, and body as healthy as possible. And, weight loss and healthy eating are among the most popular new year's resolutions out there so you'll be killing two birds with one stone.
5- Drink More Water
If there is one resolution you can start today, it's to drink more water. Drinking more water as part of your list of yearly resolutions is a must when it comes to your health and vitality. In fact, did you know that hunger could actually be your body telling you that you haven't drunk enough water?2
When your stomach starts gurgling and you get that craving for something sweet, it's human nature to head over to the vending machine for a bag of crisps or a chocolate bar. But, we suggest you make sure to reach for your water bottle instead of that snack. You may find that it curbs your craving and provides you with that much-needed energy that you’re looking for.
Why Hydration Should Be on Your List of Resolutions
Carrying a water bottle with you to help you reach your daily hydration goal and stick to your resolutions may help with a few different aspects of your health. These include but are not limited to:
- Reducing the onset of fine lines, wrinkles, and loss of skin volume and plumpness
- Helping with weight management
- Improving memory and mood
- Reducing headaches
- Preventing constipation
- Preventing kidney stones
- Reducing the risk of bladder infections
Some study papers say that the average human should drink eight glasses of water a day and that’s a great start. But, if you exercise regularly, live in a hot country, or are pregnant or breastfeeding, you'll want to make sure you drink more to make up your hydration goals on a daily basis.
Remember that fruits, vegetables, herbal teas, and other healthy beverages all contribute to your daily fluid needs too so make sure to stack up on your greens!
6- Design a Supplement Protocol for Yourself
A natural supplement protocol will help optimize your new healthy lifestyle and reach your wellness goals. From giving your joints a little extra support to improving your skin tone and texture, there are plenty of supplements out there that come with a wealth of benefits.
The key to choosing the right one for your needs is to look at your individual goals. If you want more energy, you may want to consider a B complex3. If improved bone health is your main goal, you’ll want to look at the minerals4. And, to help balance your sugar levels and cut those cravings, NAC5 and Chromium6 may be helpful.
Feel Like a Million Bucks by Nourishing Yourself from Within
When it comes to your skin, our Taut® Hydrate is the way to go if you want to feel like a million bucks in 2021. Designed to plump your skin from the inside out, this potent formula provides a 120mg dose of hyaluronic acid that deeply hydrates you from within, allowing you to reach your goal of achieving a luminous, moisturized, and more supple complexion.
This coupled with a 120mg dose of the antioxidant grape seed extract means that you’ll receive full protection from free radical damage so that you can maintain red carpet radiance for years to come.
But, hyaluronic acid isn’t just beneficial to your skin. This moisture magnet is also present naturally in your connective tissues and joints. Unfortunately, as we age, our hyaluronic acid levels naturally decrease, leaving us with a lack of mobility and in some cases, severe discomfort.
Supplementing with Taut® Hydrate will provide your body with the extra moisture it needs to stay looking and feeling its best! Although it's not among the most common new year's resolutions, it is one that will make a huge difference to your overall health and wellbeing.
7- Make it Your Goal to Save Money Wherever Possible
Probably the most popular new year resolution is to cut down on spending to save money. Easier said than done, are we right?
Before you roll your eyes and move onto the next idea on this page, make sure to take a minute to think about what you spent money on this week. Are you one of those people that gets their coffee from Starbucks every day? Maybe you grab one of those sugary buns from your local bakery on your way to work? Or do you have one or two glasses of wine on your way home from your shift each evening?
These are all things that you could cut down on or remove from your day altogether to reach your financial goals. And, if you didn’t spend money on any of those things, think about other aspects of your life where you spend a lot of money on things that don’t benefit your health or your bank account.
To save more money, start by outlining a realistic budget that works for you and that you can stick to without making yourself miserable. Then, work on cutting back on a daily or weekly basis, even if it's just one small thing that costs a couple of bucks. You don’t have to give up everything you love but start putting more thought into where you spend your money.
8- Join a New Social Group
Is your social life a bit flat? Are you longing for some more deep-rooted connections? Maybe you’re new to a town or city and want to join a new friendship group?
Whatever your reason for wanting to put yourself out there, social groups are awesome. And, thanks to platforms like Facebook and Instagram, there are thousands of groups in different locations across the world that give you the opportunity to meet new friends over a coffee.
Aside from making new connections, socializing comes with an endless list of perks. You’ll have fun, you’ll learn new things, you’ll gain confidence, and you may even make friends for life, or better, you may meet the love of your life!
9- Make a Long-Term Personal Commitment to Volunteer
When it comes to good new years resolutions, nothing stands before giving back to those in need.
Volunteering regularly can give you a new lease on life. It’s a way for you to do your bit for your community and those who don’t have the same fortune as you.
Charity work doesn’t mean you have to spend money either. No, you can go to a soup kitchen and help feed the homeless. You could volunteer some time each month to a care home that’s understaffed. Or, better yet, you could get your entire office involved and make it a fun fundraising event.
These types of fundraising events and activities are a great way to boost team spirit in your office or workspace. Some examples you could try out include:
- Hosting a board game tournament
- Organizing a fun run
- Suggesting everyone donates money to come into work in casual clothes
- Creating an office bake-off
- Running an auction
The opportunities are truly endless and who knows, you may tick off number eight on this list by getting more involved with your workmates.
10- Make it Your Goal to Get Rid of Clutter in Your Space
If you’re struggling to find things in your space, make it your goal to declutter this year. The truth is mess equals human stress. If your home is cluttered so is your mind. You’re not going to be able to find important papers when you need them most. The chaos will make you give into mess and laziness. And, above all, clutter makes getting your chores out of the way that little bit more difficult.
So, if you resonate with all of the above, your new year resolutions list should definitely include decluttering your home. Don’t worry though, Rome wasn’t built in a day and if you’ve let things get bad, start slow and work your way up.
If you’re ready to tidy up your home this 2021, start with the messiest room you have. Once you finish that room, move onto the next until your home is as organized as your local stationary store.
One tip: don’t just move objects from one room into the next. The goal is to find a home for every one of your belongings and, if you can’t, donate it to a friend, family member, or charity of your choice.
This leads us to one of our next new year’s resolutions...
11- Donate Old Belongings to Friends, Family, & Charities
If you don’t use it, lose it! That should be one of your new year's resolutions and your motto going into 2021. The less clutter you have in your home, the less stressed you’ll be, and the more energetic, happy, motivated, and inspired you’ll find yourself.
But, just because you’re decluttering doesn’t mean someone else can’t benefit from your hard work too, right?
Most people assume that you can only get rid of clothes, but why not make it your goal to give more to those in need this year?
Have an old couch that you’re replacing? Give it to charity.
Want to get rid of some excess pots and pans? Drop them off at your brother or sister’s house.
Have a bunch of old makeup that you just don’t use? Let your best friend have it.
12- Start Journaling, Daily!
Think of a 16-year-old girl writing to herself on a daily basis in a diary that holds all of her deepest secrets. Well, journaling is just that - a space for you to write exactly what comes into your mind. It’s a healthy way for you to get stuff off your chest. It gives you the chance to get your thoughts organized so that you can see things from a different, and sometimes better perspective.
The goal of journaling on a daily basis as your resolution is to allow yourself to self-reflect, to write down all of your worries and human stresses, to map out your goals for this year, and even to improve your writing.
13- Learn a New Language
Among the most popular new years resolutions is learning a new language. If you learn a new language, you'll open up doors for yourself that you didn't even know were there. From traveling the world to getting that overseas job you’ve been dreaming of, you’ll definitely reap the benefits in a number of ways.
But, learning a new language in your adult years can feel like a daunting task, and paying for a private tutor can be expensive.
Luckily, today, there are plenty of free or cheap resources that can help you reach your goal. One of our favorite apps is Duolingo. You can choose your daily goal and you’ll also have the chance to follow friends and family and encourage each other along the way.
Alternatively, if you’re new to a city, why not look for group classes? Group classes are a great way to meet people and learn from one another's achievements and mistakes.
14- Commit to Going to Bed Earlier More Often
Sleep provides you with energy. It supports your brain so you can undertake all of your daily tasks more efficiently. It’s essential to life. Unfortunately, too many people today take sleep for granted.
While you may have once been able to pull an all-nighter partying or even studying, as we age, the effects of lack of sleep really do catch up with us.
Sleep deprivation in your adult years can cause everything from relationship stress to impaired memory and mood changes. It also increases your risk of being in an accident because you’ll be drowsier.
Unfortunately, these concerns are the least of your worries!
Too little sleep weakens the immune system, making us more likely to have high blood pressure, diabetes, and heart disease.7
Plus, if looking your best is on your new year resolutions list, you may want to tend to your beauty sleep. That’s right, getting more shut-eye will help keep those bags under your eyes at bay while also boosting your overall skin health.
15- Optimize Your Bedtime Routine
We talked about getting more sleep but the quality of your sleep is just as important. To make sure you get the best night's sleep, it's important you create a bedtime routine. Optimizing your bedtime routine doesn’t have to be complex but it can take time to get into a good rhythm.
First things first, ditch those screens from 9.30pm, every day! This is because your phone, tablet, and TV expose you to blue light which messes with your body’s ability to get to sleep by blocking your sleep hormone, melatonin.8
Without enough melatonin, getting high-quality shut-eye becomes more of a nuisance. To make matters worse, you’ll probably crave more TV time because you can’t get to sleep. Before you know it, you’ll be stuck in a vicious cycle of insomnia.
The next step of sleep optimization is to prepare for sleep. Sounds silly, right? Well, it’s not! Make sure you have dinner early with plenty of time to digest, dim the lights, make your room warm, and read a relaxing book. All of these elements contribute to optimal shut-eye.
You could also try soaking in an Epsom salt and lavender essential oil bath for 20 minutes before wrapping yourself in a cozy nightgown to really relax before hitting the hay.
16- Invest More Time in Human Connections Rather Than Social Media
Social media is an awesome tool for many. From staying in touch with friends to reaching customers online, the benefits are undeniable. Unfortunately, with so many people posting about their latest weight loss achievements and six-pack abs, it's human nature to start comparing yourself to the people you see on your social feeds.
We all know that comparing ourselves to others is no good for our self-esteem so make one of your new year's resolutions to take a break from social media. This isn’t to say you should remove it from your life altogether. Just spend your time on it wisely. Make it part of your new year's resolutions ideas to use it for its benefits rather than its downfalls.
Of course, we’re not saying that you can’t get some inspiration and motivation from these beautiful people but use these channels as just that: motivation, not despair.
17- Make Your Bed When You Get Up
This is a small and simple task that requires you to do one thing: make your bed when you get up in the morning. You may be wondering "what type of resolution is making your bed?"
Well, the truth is, it all comes back to the clutter convo we had earlier. It’s a way for you to create an organized space from the moment you start your day.
Aside from turning your bedroom into a haven of peace and relaxation, it does wonders for your mental health. Starting your day on such a productive note will set you up positively for the day ahead. Basically, it's the first step you will take on the path of self-improvement. And, it only takes five minutes!
18- Practice Self-Compassion
We all live the busiest of lives. Between work, studying, families, relationships, and getting through your usual daily tasks, it can be easy to fall into a rhythm where you feel you’re simply not doing a very good job. This type of behavior can become a pattern, lowering your happiness levels, and leaving you downright miserable.
So, out of all of the new years resolutions ideas in this list, the most important one for you to take with you today is to offer yourself a little more self-compassion. The truth is, you are enough. What you achieve is miraculous. In fact, we’re sure that no one does as much as you do on a daily basis.
But, if you have one of those days where you just need to snuggle up on the sofa and watch Netflix with some hot cocoa, that’s okay too! 2021 is the year for you to listen to your mind and body, respect them, and succumb to them in the most positive of ways.
19- Stay Up-to-Date With Current Events
We’re not saying get engulfed by the news and scare yourself half to death with all of the negative stories each news outlet shares during the week.
No, instead, the goal is to stay up-to-date with current affairs. What are the big headlines? What’s happening in your country specifically?
Making the resolution to be in the know when it comes to current events is a way to stay educated. It’s a way to challenge yourself mentally and emotionally. And, above all, it’s an awesome conversation starter with new friends, family, and even that hot date you’ve got lined up for Saturday night!
20- Boost Your Antioxidant Intake
Poor diet, emotional and physical human stress, external pollutants, the chemicals in our food, and even the products in our clothes and beauty products all affect our health. They cause something we like to call oxidative damage.
This oxidative damage is caused by free radicals. And, free radicals affect our overall health and appearance. Specifically, excess free radicals in the body lead to poor circulation, weakened skin elasticity, and eye health deterioration.
Luckily, there are ways we can ward off these free radicals, one of which is to make sure to include more antioxidants in your diet and skincare products. Antioxidants act like bodyguards for our cells. They keep us safe from harm's way. Most importantly, they help us stay looking and feeling our best.
One antioxidant formula you may want to add to your 2021 health routine is LAC Masquelier® French Pine Bark OPC. Designed to offer unique three-way protection against free radicals, this french pine bark formula is an anti-bacterial, anti-viral, anti-inflammatory, and anti-aging supplement.
With just one dose a day, you’ll be protecting, preserving, and enhancing your youth, vitality, and quality of life for years to come!
21- Take More Spontaneous Trips
If there is one thing we’re sure of is that everyone is going to be hitting the road as soon as they possibly can this year. If you’ve got the travel bug, now is the time to start indulging it.
You don’t have to plan months in advance to have the trip of a lifetime. If 2020 has taught us anything is that planning only leads to disappointment so ditch the calendar and travel itinerary and wait for that moment to land in your lap.
Be spontaneous. Jump at every opportunity for voyage that comes your way. Don’t hesitate to say yes!
And, when the borders open and you’re ready to jump on that flight, make sure you do a quick online search to find the cheapest destinations so that don't sink a big hole in your wallet. You don’t need thousands of dollars to go on an adventure. Instead, let the unknown guide you towards what could be the most memorable experiences of your life!
22- Reclaim Your Lunch Break
If you’re one of the many Americans that sit at their desk while having their lunch, now is the time to stop. Your lunch break is your time. You’re not on the clock and it’s important that the world knows that.
Instead of scoffing down your ham and cheese sandwich, cherish the time away from your desk, screen, and colleagues (if you want to). There are thousands of ways you could spend that 30 to 60 minutes of your time that would be far more beneficial to you than sitting at your desk.
In fact, if you’re one of the many people that doesn’t take a real lunch break, your new year’s resolution ideas should definitely include reclaiming your time doing something that you love.
Can't think of ways you could spend your time? Here are a few activities you could try out:
- Scope out cool architecture in your area
- Make a short film on your smartphone
- Go for a nice walk to up your step count
- Go to a coffee shop and read your favorite book
- Lie down in the grass in a nearby park and look at the clouds
- Take yourself out for a nice date that includes a healthy meal you wouldn’t cook at home
- Write a shopping list and make a meal plan for yourself for the week
The opportunities you have during that lunch break are endless. The key is to just do something different, something that challenges your daily routine and brings you happiness.
23- Start a Side Hustle
Sick of the 9 to 5 grind? If so, why not make your passion a profession in 2021? With remote work at an all-time high, it’s time for you to cut yourself a slice of the pie. No more working for the man. Take control of your life and start the business that you’ve always dreamed of.
If you’re studying alongside your job, you could start setting up your business in advance and getting feedback from friends and family. You may have even acquired a skill set that allows you to set up a small temporary business prior to completing your degree.
Alternatively, you may love making your own jumpers, scarves, gloves, and hats, for example. Why not sell these online for an extra couple hundred bucks while you study or work? And, this new year’s resolution idea goes for paintings, baked goods, beauty products, and more. The fact of the matter is, if you’ve got a creative bone in you, you can capitalize on it.
Your side hustle shouldn’t be something that stresses you out and makes you miserable. Instead, see it as a new page in your book of life that gives you the chance to make a few bucks doing what you love. Who knows, you may end up making it such a big success that you quit your day-time job and commit to it full time. That’s the goal, right?
24- Quit Smoking
This is a must! If you haven’t already made it one of your new year’s resolutions to quit smoking then now is the time. Yes, it can seem daunting to give up what feels like your one true friend at this point in time, but your body and mind will thank you in the long run.
We don’t have to highlight the health issues that come with smoking for you to understand how bad it is for you. Aside from the effects it has on your lungs, heart, and other organs, smoking also makes you look years older. Yep, you read that correctly, smoking ruins your looks! In fact, one study found that smokers experienced a loss of elasticity in the forehead as well as more prominent nasolabial folds (or wrinkles for short).9
Have you ever wondered why smokers appear pale, and even grey at times? Well, it’s because smoking inhibits the flow of oxygen and nutrients to the skin. This can cause everything from sagging, dehydrating skin to increased wrinkles, loss of volume, and of course, skin cancer.
If you’re ready to stop smoking, why not couple your new year’s goal with a boost of antioxidants and collagen to give your skin the extra nutrients it needs to get back to its youthful self?
Collagen for Optimal Skin Health
When it comes to your skin, we can’t recommend our Taut Premium Collagen Drink Advanced Formula enough. Created to help slow down the signs of aging, our powerful and effective liquid collagen drink is the most potent on the market today.
In fact, each 1.7oz bottle contains a whopping 13,000mg dose of marine collagen peptides sourced from Red Snapper, wild-caught in the Indian Ocean. We’ve coupled this potent dose of peptides with 30mg of elastin peptides to support skin elasticity, as well as 10mg of plant-based hyaluronic acid, a water magnet that hydrates and nourishes the skin.
And, if all of the above isn’t enough, we included a 300mg dose of vitamin C, an antioxidant and cofactor of collagen, and 50mg of grape seed extract designed to provide you with antioxidant protection.
25- Get Away From Your Screens More
We’ve mentioned the negative effects of too much screen time on sleep but, did you know that too much screen time is also bad for your vision and your waistline?
Our phones, computers, tablets, and TVs cause something called Computer Vision Syndrome. The truth is, even if you’ve never heard of the term, you’re probably more familiar with the condition than you think. This syndrome involves:
- Strained eyes
- Blurred vision
Staring at your screen too long may also be contributing to that donut around your waste. If you’re spending hours at a time in front of your computer or the TV, the likelihood is you’re not moving enough.
So if you’re thinking of the best new year’s resolutions to adopt this year, ditching the screens could contribute to your health in a number of positive ways.
26- Read More Books
Have you been longing for more time on the sofa losing yourself in a good book? If so, maybe one of the best new years goals for you is to simply read more.
These winter months are the perfect time to snuggle up on the sofa under a blanket with a good book and a cup of tea. Need to hold yourself accountable? Open a Goodreads account and check in every month to see how many of your favorite books you’ve read.
Not sure what to read? Join a book club! The chances are, there is a book club near you that will have a bunch of like-minded people with the same new year goals.
If you’re not up for leaving the house and socializing, check out online book clubs. Facebook, Instagram, and Google will come up with a mound of online options that will point you in the right direction.
27- Spend More Time With Those You Love
Last year was a time for isolation and full lockdowns but, that doesn’t mean it should stay that way. Relish in your freedom when you have it and make the most of your time away from home by reconnecting with those you love.
This is probably going to be the most popular new year resolution in 2021 just because of the sheer fact that we’ve been so disconnected from one another over the past year.
If you’re still recommended to steer clear of people at the moment, make a conscious effort to pick up the phone more often. Your mum, dad, siblings, and friends will love to hear from you and, who knows, maybe they’ll be the extra motivation you need to achieve what you’ve set out to achieve in the coming twelve months.
Start reconnecting with those you love and take the time to be honest about how you’ve been feeling. Most importantly, lend them a listening ear. After all, the more support you offer, the more you’ll receive in return. And, that’s the key to optimal emotional wellness.
28- Pick Up a New Hobby
Sick and tired of lying on the sofa every Sunday because you’ve got nothing better to do? Now is the time to try something new!
Today is the day for you to jump headfirst into a new hobby that you’ve been meaning to try for a while. From tasting new cuisines to attending the opera or ballet and even taking a painting class, your options are endless.
The best part is, you can try a different hobby every single week until you find something you truly enjoy. You may even find something you enjoy so much that you buy the materials to practice it at home rather than always attending classes.
Who knows, you may be able to turn it into a profitable side hustle or business over time!
29- Adopt a Pet
Yes, a pet is a big commitment but these furry friends can also bring you so much joy and energy. They increase opportunities to get outside, exercise, and socialize. The CDC even highlights the fact that a pet can decrease blood pressure, cholesterol levels, and feelings of loneliness.10
If you’re new to owning a pet, you don’t have to start with an 80 to 90-pound dog either. You may find the same amount of joy in a cat, snake, gerbil, rabbit, or guinea pig. The key to choosing the right pet for you is to ask yourself these questions:
- How much time can you spend with your pet?
- How much exercise does your pet need?
- How big is your home?
- What can you afford?
- Do you have the right environment for your pet?
- If you’re renting, are pets even allowed in your home?
- Will this pet fit in with your family unit?
Adopting a pet is one of the best new year’s resolutions for both your mental and physical health but you need to be realistic. Read up on all of the pros and cons of adopting the type of pet you’re thinking of adopting. And, most importantly, talk to your family or those you live with about your idea before making a commitment.
30- Sanitize Your Social Life
We check our phones a million times a day, sometimes without even knowing what we’re looking for. From trawling Instagram to watching random YouTube videos, we have a wealth of entertainment available in our back pocket.
But, not all entertainment and trawling is healthy. If you’ve found yourself frustrated or put down by the things you see on your phone, it’s time for a social clear up.
We all have those people that share updates 100 times a day with photos of their perfect lives. Maybe you follow someone that spends all of their time complaining. Whatever the negative attribution you have to that account, unfollow it. If you’re worried they’ll get offended, hide their feed so it stops affecting you negatively.
This year should be all about positivity and good vibes so don’t let your social feeds bring you down! Only follow people that make you laugh, inspire, or motivate you. Ditch those that send your blood pressure soaring.
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If we can be sure of one thing and one thing only is that almost every new year’s resolutions list in the world will include something related to feeling and looking good. And, while the different options in this article will definitely support you towards achieving your dreams in 2021, we can assure you that our Taut Ultimate Transformation Program will get you there quicker than you could ever imagine!
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On the other hand, our Taut® Collagen Masks contain marine collagen, hyaluronic acid, citric acids to help brighten the skin, and squalene from olives, a miracle, natural skin moisturizer. Within just 15 to 20 minutes, you’ll achieve red carpet radiance that no makeup can provide.
Last but not least, our Taut® Hydrate which provides a 120mg dose of both hyaluronic acid and grape seed extract gives you the moisture boost your body needs to feel and look years younger.
Ready to take 2021 by the horns and leave last year in the dust? If so, contact our team with any questions regarding our skin care products today and they’ll be happy to help you reach your beauty dreams!
Here is a list of other good new year’s resolutions you may like: