How to Tighten Your Skin: The Best Way to Tighten Loose Skin for Good!
Oh what it is to be young!
We all love that plump glow that we enjoyed in our 20s. But, as we age, our skin loses its natural elasticity, leaving us with dull, sagging skin, fine lines, and unwanted wrinkles. This loose skin and skin laxity starts from about 35 years old and gradually gets worse, paving the way for a lackluster complexion.
Aside from a drop in natural collagen and elastin production, loss of muscle mass, slower blood flow, and a wealth of other aging factors contribute to sagging skin.
But, there are ways to tighten skin that you could start implementing today! Our experts share their knowledge below...
RenewSkin, Inc shares some serious skincare options here.
Causes of Loose & Sagging Skin
The question you should be asking yourself isn't "how can I tighten my skin" but "what causes loose skin in the first place?"
Loose skin can develop for a wealth of reasons. Here are some of the most common reasons for sagging skin:
-
Significant weight loss
-
Excessive sun exposure
-
Pregnancy
-
Aging
In addition to the above, lifestyle factors also affect skin quality. People who smoke, drink more alcohol than the recommended daily amount, and eat a poor diet are more likely to experience issues with their complexion, including excess loose skin.
More helpful reading on pregnancy safe skin care here.
Areas Where People Experience Loose Skin
Loose skin can occur just about anywhere, however, some areas are more prone to it than others. Areas where people often experience loose skin include:
-
The stomach
-
The thighs and buttocks
-
The neck, cheeks, and jawline
-
The upper arms
While loose skin is common, you'll be happy to know that there are skin tightening options available to you!
More helpful reading on how to get rid of jowls here.
How to Tighten Skin Naturally
So how do you tighten loose skin? Here, our experts share tips on the best way to tighten skin naturally. Let's take a closer look:
What Can Tighten Skin? Supplements & Creams May Be a Good Start!
If you want to tighten your skin, the first step is to optimize your skin care routine. There are now a wealth of supplements and creams that can help tighten sagging skin when combined with a healthy diet and regular exercise regime. Here are some of our favorites:
Collagen Supplements
Collagen and elastin are two connective tissues that play an important role in maintaining firm and youthful skin. As they diminish, our skin starts to sag and the early signs of aging make their way onto our complexion.
Oral collagen peptide supplementation is a sure fire way of stimulating collagen production in the body, plumping your skin from within, and giving space for your youthful complexion to shine through. But, what type of collagen supplement is best? Let's take a closer look:
More helpful reading: Define elastin.
Liquid Collagen Supplements
Packed with skin-loving ingredients, Taut Premium Advanced Formula is the most potent solution on the market, providing you with 13,000mg of hydrolyzed collagen peptides within each 8oz bottle. We source our collagen from Red Snapper, wild-caught in the Indian Ocean to ensure that you enjoy the highest-quality and purity possible.
Best of all, we've combined our potent liquid collagen drink with key active ingredients, all designed to support you in tightening loose skin. These include elastin peptides, hyaluronic acid, grape seed extract, vitamin C, DNA, ceramide, and vitamin B6.
Collagen Powder
We know that today's active women is always on her feet which is why we have designed our Taut Premium Collagen Powder. This simple and effective formula can be taken on the go, with or without water, and it tastes absolutely fantastic.
Offering 1,500mg of nano-sized collagen peptides per sachet, we've also incorporated hyaluronic acid and grape seed extract in our formula to help stimulate collagen production to boost your skin health.
With just two to three sachets a day, you can support your skin structure, all while strengthening your hair and nails too. It is the ultimate beauty formula for today's modern woman!
Hyaluronic Acid Supplements
Hyaluronic acid (HA) is a moisture magnet that can carry up to 1,000 times its weight in water. This incredible ingredient is essential to target skin sagging and boost skin elasticity.
HA works by filling the gaps between the collagen and elastin fibers in your skin. It works by keeping collagen flexible so that your skin can bounce back quickly.
Taut Hydrate is a vegan hyaluronic acid supplement that will provide you with 120mg of HA on a daily basis. Unlike hyaluronic acid serums and creams, our HA formula is a pure and low-molecular-weight formula that provides more than just surface hydration. This supplement penetrates deep into the dermis, preventing skin aging and super-hydrating your skin from within.
And, to further improve your skin's appearance, we've coupled our plant-based hyaluronic acid with grape seed extract, a potent antioxidant known for its ability to ward off free radicals, promoting luminous, healthy skin.
Read why hyaluronic acid supplements are a more effective option that hyaluronic injections here.
Hydrating Serums & Creams
There are now a wealth of serums and creams that provide deep hydration to the skin while also lathering the dermis with skin tightening ingredients such as botanicals, hyaluronic acid, collagen, and more.
Made using a blend of seven potent botanical herbal extract, our Taut Intensive Recovery Face Serum is a powerful anti-inflammatory and antioxidant formula that leaves the skin firm and hydrated.
Our serum reinforces the dermis' barrier allowing you to achieve tighter skin without the need for any form of cosmetic surgery! Say goodbye to damaged skin and hello to a clear and firm complexion with Taut!
More helpful reading: Best serum for face by RenewSkin, Inc.
Losing Weight Can Support Skin tightening
Subcutaneous fat: We all know it, and we can most likely all agree that we hate it. And, the worse part is, we can't win. If we have too much of it, our health suffers but, when we lose large amounts of it too quickly, our skin can look saggy.
Luckily, there is some good news! If you lose weight at a steady rate, and specifically rid yourself of subcutaneous fat under the skin's surface, you may be able to lift sagging skin.
Weight loss is a healthy pathway towards improved skin tone and texture. Aside from leaving you with a tighter more tones complexion, weight loss through a healthy diet and lifestyle can also support you in reducing skin imperfections and blemishes.
More helpful reading: Tips on how to lose weight by RenewSkin, Inc.
Exercise
If you've experienced significant weight loss, you may notice that your skin is no longer as tight as it used to be. Weight training is a great way to firm sagging skin by increasing muscle mass.
While there is no such thing as skin tightening exercises, replacing lost fat with muscle mass can reduce the appearance of loose skin, leaving you with a tight and toned body.
Massage Therapy
Massage therapy is a great way to boost blood flow to the skin's surface, triggering an anti-aging response. According to a medically reviewed study that looks at the effects of massage therapy used in conjunction with anti aging creams, regularly using a skin massaging device could amplify the effects of your anti-aging creams.1
And, you can also boost the effects of your massages by using other DIY techniques like salt, sugar, and coffee scrubs for additional exfoliation as well as dry brushing for increased blood flow to the dermis.
More helpful reading: Is coffee good for skin by RenewSkin, Inc.
Non-Surgical Skin Tightening
Today, there are numerous non-surgical ways to tighten skin that don't require invasive procedures. Here are some options to tighten loose skin without surgery:
Chemical Peels
A chemical peel works by removing the dead skin from the outer layer of your dermis. Oftentimes, this can reduce the visibility of wrinkles, sagging, or loose skin.
During the skin tightening procedure, your dermatologist will apply a chemical solution to your dermis which will blister the skin and lead it to peel off.
Sounds harsh, right? That's because it is. But, the good news is, chemical peels have been proven to:
- Improve skin tightness
- Reduce fine lines and wrinkles
- Improve the appearance of some scars
- Reduce acne scars (More helpful reading: Collagen and acne by RenewSkin, Inc.)
- Fade age spots, dark patches, and hyperpigmentation
This type of procedure does cause temporary redness and skin irritation. It is, therefore, important that you speak to your dermatologist before undergoing this form of treatment.
More helpful reading: How to get rid of age spots.
Why Not Opt for a Rejuvenating Collagen Face Mask Instead?
A collagen face mask is a far less intrusive option that allows you to absorb collagen peptides directly through your pores. At Taut, we believe in providing our customers with the best quality ingredients and products which is why we designed out Taut Collagen Face Mask.
Made with hydrolyzed marine collagen, hyaluronic acid, squalene from olives, and vitamin C, our mask provides your skin with an instant collagen boost, deep skin moisture and hydration, as well as an overall softer complexion.
Enjoy red carpet radiance in just 15 to 20 minutes with Taut.
Ablative Laser Resurfacing
If you want to learn how to tighten loose skin without surgery, ablative laser resurfacing may be the key. Similar to a chemical peel, this form of laser resurfacing uses a laser to remove the outer layer of the dermis leaving space for new skin cells to flourish.
In addition to removing old, dead skin cells, this form of laser treatment heats the deeper layers of the dermis. This heat stimulates existing collagen and can induce collagen production, thus making it an effective loose skin tightening procedure.
Laser resurfacing can also come with its own set of unique side effects so seek professional medical advice before opting for this procedure.
More helpful reading on the best collagen treatment for face here.
Ultrasound Skin Tightening
If you want a less invasive procedure that is likely to cause fewer side effects, ultrasound skin tightening may be just what you're looking for.
This procedure targets the dermal collagen network with focused ultrasound energy to tighten skin. It can heat deeper layers of the dermis, thus giving you the collagen boost that your body needs.
Intense Pulsed Light Treatment
Intense pulsed light treatment, or IPL, combined with radiofrequency also uses heat to increase collagen production. Over time, this can help in tightening skin, leaving you with a younger-looking complexion.
Please note that IPL may not be suitable for darker skin tones and tanned skin.
Cosmetic Procedures That Target Loose Skin
Natural alternatives haven't worked for you and you're still wondering how to tighten saggy skin? If natural alternatives don't quite allow you to achieve the results that you've been longing for, you can also opt for a surgical procedure that is specifically designed to tighten sagging skin. Here are some options:
Weight Loss Surgery
Bariatric surgery is specifically designed to support weight loss. This procedure is only available to individuals where diet and exercise have not allowed them to lose sufficient weight and where excess weight is having a serious impact on their overall health.
While bariatric surgery can provide rapid weight loss, it is a major procedure that comes with risks. The different types of bariatric surgery include:
- Gastric bypass
- Sleeve gastrectomy
- Biliopancreatic diversion with duodenal switch
More helpful reading: Clear skin diet.
Body Contouring Surgery
In some extreme cases, no amount of weight loss, laser resurfacing, or chemicals peels can target loose skin. This is when body contouring surgery may be useful.
If you're a healthy weight and still struggle with loose skin, a surgical lift may be your best option. This procedure involves removing excess skin from different parts of the body. Some people have excess skin across their entire body while others may only have this problem around their arms, legs, or mid section.
Whether you need an upper body lift or a lower body lift, the procedure is more or less the same. During a body contouring surgery, cosmetic surgeons make incisions to remove loose skin from the upper arms, legs, breasts, and tummy, among other areas, in order to provide their patient with a better-proportioned appearance with a smoother contour.
More helpful reading: How to get rid of flabby arms.
Restore Your Natural Collagen Stores & Boost Collagen Production With Taut!
If you want to know how to tighten your skin without having to go under the knife, you're in the right place! At Taut, we want to offer our customers natural solutions to their skin woes. That's why we designed our Ultimate Transformation Program.
In this program, we combine our Taut Advanced Liquid Collagen Formula, our Taut Hydrate, and our Taut Collagen Face Mask to help you reduce loose skin, leaving you with a smoother, plumper, and more youthful complexion.
All of our products are made using the highest quality ingredients. Better yet, we've carefully combined skin-loving ingredients in each solution to target your skin from the inside out.
In just 21 days, you'll be able to say goodbye to crepey, lackluster skin and hello to a glowing, taut complexion.
And, to top it all off, you can now subscribe to your favorite products, giving you access to a 15% discount on a monthly basis! To find out more about our subscription boxes, visit our website today!
References relevant to what helps tighten skin:
