What Causes Dark Spots?Dark spots are a sign that toxic waste is accumulating inside your body and liver. The buildup of waste products is called lipofuscin accumulation, and it is a byproduct of free radical damage in your skin cells. Aging, stress, sun exposure, pollution, and pregnancy can all lead to free radical damage.
Although dark spots frequently develop as a result of sun exposure, you can also get them from tanning beds and even overhead lighting. Younger people can also develop age spots, especially if they spend a lot of time in the sun. There are various factors that make you more susceptible to age spots, including the following:
Dark spots vary in size, ranging from the size of a freckle to more than a ½ inch in diameter. They typically appear on the face and the back of the hands. They may also appear on your shoulders, upper back, or forearms because those areas receive the most sun exposure. Age spots are the result of an excess production of melanin.
Dark spots might be unattractive but they are usually harmless. Nevertheless, it is always a good idea to have any blemishes evaluated by a dermatologist just to be sure. Your doctor can diagnose age spots by looking at your skin. If your doctor is concerned that an age spot might be cancerous, he or she will likely perform a biopsy.
How to Get Rid of all these undesirable Dark Spots and Hyperpigmentation.
easiest way to maintain your skin’s youthful appearance is to prevent brown spots
in the first place by avoiding sun exposure and using sunscreen on a regular
basis. It’s best to stay out of the sun between 10am and 3pm because that’s
when the sun’s rays are the strongest. 15 to 30 minutes before going outside,
apply broad-spectrum sunscreen to protect your skin from UVA and UVB light and
reapply it every two hours. Reapply sunscreen more frequently if you’re
sweating or swimming.
If you already have brown spots, you may consider treating them to improve your appearance and enhance your self-esteem. Age and Brown spots aren’t dangerous and don’t cause any health issues, but many people prefer to remove them because of their unsightly appearance. Lasers can effectively get rid of dark spots, but the treatments are costly, running at anywhere from approximately $400 to $1500 a pop, and more than one treatment is needed to fully eliminate the brown spots. Bleaching creams that contain hydroquinone are also used to lighten dark spots but they can irritate the skin. These spot treatments may also create a halo effect that lightens the area around the age spot and make your skin more sensitive to UV damage.Topical treatments are only a temporary solution – they do not address the root of the problem. The most effective way to treat brown and age spots is to limit the cellular damage that free radicals cause and control the excess production of melanin by taking a whitening supplement.
Fade and Remove Ugly Dark Brown Spots Naturally From the Inside OutYour skin’s appearance can impact your perceived age by as much as 20 years. If you’re looking for a natural way to improve the appearance of brown spots, consider using an intensive skin whitening supplement that fades dark spots from within. LAC Taut® Bright is a skin whitening supplement that combats the effects of aging and exposure to sunlight, stress, and pollution. It helps to fades dark spots while protecting against cellular damage.
If you’ve searched for anti-aging solutions at any point in the last few years, you’ve likely come across some sort of collagen product promising smoother, firmer skin. Like kale was the powerhouse health staple in the early 2000s, collagen is the new “it” ingredient—particularly in the skincare world. That’s because collagen is to skin like calcium is to your bones or vitamin C is for immunity. Why? A whopping 75% to 80% of our skin is made up of collagen , and it lays the groundwork for youthful, uplifted, firm and bouncy skin.
But here’s the thing—consuming any food source or supplement containing collagen won’t bestow the results you can see and feel. People are flocking toward bone broth and collagen powders without considering one crucial factor: the collagen’s ability to actually reach the skin and effect visible change once it’s consumed. You see, collagen molecules in their natural state are too large to be digested and absorbed—and they’re certainly not getting to the skin.
In simple terms, your body can’t deliver regular collagen to where it needs to be. What you need to look for is a very specific type of collagen with excellent bioavailability; in other words, you need collagen that actually enters your body’s circulation system so it can effectively work its magic.
Most of us take sleep for granted as sleeping is a basic human need, like breathing, eating, or drinking water. You've probably heard it a thousand times, from your mom to your doctor, why it's important to have quality sleep as it will affect the way you look, feel, and perform throughout the day.
Getting sufficient sleep is vital to your health and well-being, as the body works to repair and restore itself while you sleep. If you don’t get enough sleep, you secrete fewer hormones and slow down the body’s repair processes. Unfortunately, many of us lead busy, over scheduled lives and don't get the amount of sleep time we need each night. We probably won't even notice the difference until the signs of aging shows up on our skin, hair and body.
Chronic sleep deprivation has been linked to cancer, diabetes, obesity,
immune deficiency and most recently, it has been scientifically proven that can also result in premature aging.
To understand how and why lack of sleep has such a significant impact on our body, it's important to understand what happens when we sleep.
I grew up just outside of San Francisco. We lived in a nice cul-de-sac of newly constructed homes. I remember being in 3rd grade moving away from our smaller, older home in the Sunset district known for its side-by-side houses and fog.
To me, the other families around us seemed to be normal and happy—young families creating lives together.
Two girls who went to the same elementary school as my brothers and I lived a few houses away with their parents. From the outside, their lives seemed perfectly happy. They went to school just like us. Their parents would wave to us as we drove by and would stop by if we were outside and talk with my parents.
Then it all changed. We would hear arguing once in a while. Then the arguing became more frequent and more intense. Eventually, we stopped seeing the father doing normal household chores like taking out the garbage or washing the cars. Word spread that the parents had separated and gotten divorced.
Overnight, their mother looked like she had aged 10 years. What was once jet black hair had gone gray. What was once a youthful glow in her skin became a shade of drab.
How did she age so quickly? How was this possible? This was one of my first memories seeing stress drain the youth out of someone’s appearance.
Now that we got that out of the way, what causes this rapid aging?