Approximately 30% of the protein in our bodies is made up of collagen, which supports the structure of our skin, makes our skin strong and elastic, and keeps aging at bay. From pills and powders to tablets and liquid, collagen supplements come in many forms. Collagen supplement and collagen drinks only recently hit the shores of North America, but they have long been huge sellers in Japan followed by other Asian countries, where women consume them on a regular basis to help maintain their youthful look and reduce the signs of aging.
Many companies in North America are beginning to ride the profitable wave of collagen popularity and making bold claims about the efficacy of their products. As a result, there are many collagen brands to choose from, but not all collagen beauty supplements are created equal. Here are 7 tips for buying the right collagen beauty supplement.